{"id":4,"date":"2022-08-23T19:56:48","date_gmt":"2022-08-23T19:56:48","guid":{"rendered":"https:\/\/papasinexpertos.rochesterapps.com\/?p=4"},"modified":"2022-09-13T13:46:16","modified_gmt":"2022-09-13T13:46:16","slug":"alimentarse-y-alimentarlos-bien-todo-un-reto","status":"publish","type":"post","link":"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/2022\/08\/23\/alimentarse-y-alimentarlos-bien-todo-un-reto\/","title":{"rendered":"Alimentarse y alimentarlos bien. Todo un reto"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4\" class=\"elementor elementor-4\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc90f22 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"cc90f22\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3575fc65\" data-id=\"3575fc65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b45ed5 elementor-widget elementor-widget-qi_addons_for_elementor_blockquote\" data-id=\"3b45ed5\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-qi-blockquote qodef-layout--top qodef--icon-pack\">\n\t\t\t<div class=\"qodef-m-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-right\"><\/i>\t\t<\/div>\n\t\t\t\t<h4 class=\"qodef-m-text\">\n\t\t\t-Abuelita, \u00a1qu\u00e9 ojos m\u00e1s grandes tienes!\n-Son para verte mejor, ni\u00f1a m\u00eda.\u201d<br \/>\n<I>Charles Perrault. Caperucita Roja. Fragmento<\/i>\t\t<\/h4>\n\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-49121d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"49121d7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7068589\" data-id=\"7068589\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1448cd elementor-widget elementor-widget-text-editor\" data-id=\"e1448cd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.4 - 31-08-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Todos conocemos la historia de la caperucita roja, todos recordamos de alguna manera la escena en la que caperucita cree que su abuelita ha sufrido alguna especie de mutaci\u00f3n que le ha transformado y llena de curiosidad inicia un interrogatorio con el fin de entender la nueva condici\u00f3n f\u00edsica de su dulce abuelita; todos sabemos que el buen lobo en casi todas las versiones de la historia se sampa a la nietecita de un bocado. Si, as\u00ed era la historia. Cuando los ni\u00f1os estaban gorditos y bien alimentados.<\/p>\n<p>\u00a0<\/p>\n<p>Si nos vi\u00e9ramos en la necesidad de actualizar esta historia y acomodarla a nuestra realidad tendr\u00edamos que hacer un desde cero. Primero, a caperucita no la enviar\u00edamos lejos de la casa solo ni locos. Segundo, los pastelitos y el tarrito de mantequilla ser\u00edan fabricados con todo el amor que puede dar una multinacional extranjera y tercero, asumiendo que el lobo no ha cambiado sus h\u00e1bitos, ser\u00eda necesario alargar la historia con unas 4 o 5 caperucitas de m\u00e1s. \u00bfpor qu\u00e9?, porque no comemos como se com\u00eda antes, porque los alimentos que llegan a nuestra mesa hoy en d\u00eda est\u00e1n tan procesados que la cantidad de nutrientes se ha reducido considerablemente en el milagroso caso en el que quede algo.<\/p>\n<p>\u00a0<\/p>\n<p>Claro, nuestro cuerpo ha evolucionado, ahora somos al\u00e9rgicos a la mayor\u00eda de los alimentos no procesados que podr\u00edan encontrarse en el mercado.La calidad de los alimentos de consumo humano es solo uno de los factores que afectan la calidad alimenticia, est\u00e1n los precios, el tiempo que tenemos para cocinar, los efectos de la publicidad que atacan las mentes de los ni\u00f1os con toneladas de az\u00facar disfrazada de cajitas llenas de felicidad y sum\u00e9mosle a estos, la eterna batalla campal para que el ni\u00f1o coma.<\/p>\n<p><span style=\"background-color: #ffffff;\">En lo que llevo de pap\u00e1 he intentado las formulas cl\u00e1sicas, cucharear, rega\u00f1ar, retirar el plato, jugar, preparar con ellos los alimentos, enga\u00f1ar, premiar e incluso claudicar y solo con los m\u00e9todos del juego y preparar los alimentos con su ayuda lo he conseguido.Un ni\u00f1o rega\u00f1ado no come, un ni\u00f1o amenazado no come, a un ni\u00f1o al que le retiran el plato de la mesa, le importa un comino (a los m\u00edos sobre todo) averiguar el motivo de dicha acci\u00f3n, en cambio, un ni\u00f1o que juega mientras come y que ayuda a preparar sus alimentos es un ni\u00f1o que no solo se alimentar\u00e1 bien, tambi\u00e9n encontrar\u00e1 en las hora de las comidas el momento ideal para disfrutar al lado de sus padres.poco a poco he aprendido a reducir esos factores que he mencionado anteriormente como el dream team de la mala nutrici\u00f3n.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-135a503\" data-id=\"135a503\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54d4860 elementor-widget elementor-widget-image\" data-id=\"54d4860\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.4 - 31-08-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"683\" src=\"https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-alex-green-5692269-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-alex-green-5692269-1024x683.jpg 1024w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-alex-green-5692269-scaled-600x400.jpg 600w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-alex-green-5692269-300x200.jpg 300w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-alex-green-5692269-768x512.jpg 768w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-alex-green-5692269-1536x1024.jpg 1536w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-alex-green-5692269-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b043b2 elementor-widget elementor-widget-text-editor\" data-id=\"3b043b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Por ejemplo, el precio, antes compraba en cadenas de supermercados, ahora gracias a la plaza de mercado, gasto menos y consigo mejores productos, eso s\u00ed, h\u00e1gase amigo de alguno de los vendedores si Usted no sabe diferenciar entre un calabac\u00edn y un pepino, pero no se angustie con practica los reconocer\u00e1 a simple vista. Para la cuesti\u00f3n del tiempo, primero le\u00e1se los art\u00edculos anteriores y segundo, al final de esta nutritiva disertaci\u00f3n le dejar\u00e9 un par de enlaces que le servir\u00e1n de gu\u00eda para encontrar recetas alegres, r\u00e1pidas, f\u00e1ciles de preparar en compa\u00f1\u00eda de los peque\u00f1os y nutritivas y todo esto, h\u00e1galo jugando, le cuento los que me han funcionado, una vuelta por la v\u00eda l\u00e1ctea con parada a almorzar en Venus, la comida es deliciosa, se los aseguro. Los cuentos mientras comemos han sido un hit y adivinar la palabra secreta para poder comer otra cucharada de sopa de ahuyama nunca me ha dejado varado.<\/span><\/p>\n<p>\u00a0<\/p>\n<p>As\u00ed es, la nutrici\u00f3n de los peque\u00f1os es todo un reto, y es serio. Los problemas de alimentaci\u00f3n en los ni\u00f1os son uno de los n\u00fameros m\u00e1s significativos en las estad\u00edsticas de salud de todo el mundo y es tan serio que solo jugando lo he podido solucionar.<\/p>\n<p>\u00a0<\/p>\n<p>Aqu\u00ed les dejo unos enlaces que pueden ayudar. Hasta la pr\u00f3xima y \u00a1Buen provecho!<\/p>\n<p>\u00a0<\/p>\n<p>#papasinexpertos<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-34a505bc elementor-widget elementor-widget-text-editor\" data-id=\"34a505bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:quote --><\/p>\n<p><!-- \/wp:quote --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>Para cocinar:<\/strong><br \/>\u2022\u00a0<a href=\"https:\/\/www.pequerecetas.com\/alimentacion\/infantil\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.pequerecetas.com\/alimentacion\/infantil\/<\/a><br \/>\u2022\u00a0<a href=\"https:\/\/www.guiainfantil.com\/recetas\/cocinar-con-ninos\/9-recetas-de-primeros-platos-sanos-y-nutritivos-para-ninos\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.guiainfantil.com\/recetas\/cocinar-con-ninos\/9-recetas-de-primeros-platos-sanos-y-nutritivos-para-ninos\/<\/a>Para cantar:<br \/>\u2022\u00a0<a href=\"https:\/\/maguare.gov.co\/name-name-ummm-karaoke\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/maguare.gov.co\/name-name-ummm-karaoke\/<\/a>Para reflexionar:<br \/>\u2022\u00a0<a href=\"https:\/\/www.eltiempo.com\/vida\/salud\/corte-constitucional-falla-a-favor-de-campana-de-red-papaz-para-transmitir-comercial-347204\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.eltiempo.com\/vida\/salud\/corte-constitucional-falla-a-favor-de-campana-de-red-papaz-para-transmitir-comercial-347204<\/a><br \/>\u2022\u00a0<a href=\"https:\/\/www.nocomasmasmentiras.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.nocomasmasmentiras.org\/<\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac9c56d elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"ac9c56d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9caec9c\" data-id=\"9caec9c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0556a03 elementor-widget elementor-widget-qi_addons_for_elementor_blog_slider\" data-id=\"0556a03\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_blog_slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-addons-blog-slider qodef-item-layout--boxed qodef-info-no-icons  qodef-image--hover-zoom  qodef-qi-grid qodef-qi-swiper-container qodef-item-layout--boxed qodef-navigation--inside  qodef-pagination--inside    qodef-navigation--hover-move\" data-options=\"{&quot;direction&quot;:&quot;horizontal&quot;,&quot;slidesPerView&quot;:&quot;3&quot;,&quot;spaceBetween&quot;:30,&quot;spaceBetweenTablet&quot;:30,&quot;spaceBetweenMobile&quot;:30,&quot;effect&quot;:&quot;&quot;,&quot;loop&quot;:true,&quot;autoplay&quot;:true,&quot;centeredSlides&quot;:false,&quot;speed&quot;:&quot;&quot;,&quot;speedAnimation&quot;:&quot;&quot;,&quot;outsideNavigation&quot;:&quot;no&quot;,&quot;outsidePagination&quot;:&quot;no&quot;,&quot;unique&quot;:&quot;1&quot;,&quot;partialValue&quot;:0,&quot;disablePartialValue&quot;:&quot;&quot;}\">\n\t<div class=\"swiper-wrapper\">\n\t\t<article class=\"qodef-e qodef-blog-item swiper-slide qodef-item--full post-2725 post type-post status-publish format-standard has-post-thumbnail hentry category-ser-padres\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/2022\/09\/09\/lo-que-callamos-las-madres\/\">\n\t\t\t<img width=\"2560\" height=\"1709\" src=\"https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-liam-anderson-2120220-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-liam-anderson-2120220-scaled.jpg 2560w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-liam-anderson-2120220-scaled-600x401.jpg 600w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-liam-anderson-2120220-300x200.jpg 300w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-liam-anderson-2120220-1024x684.jpg 1024w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-liam-anderson-2120220-768x513.jpg 768w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-liam-anderson-2120220-1536x1025.jpg 1536w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-liam-anderson-2120220-2048x1367.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/2022\/09\/\">\n\t\t9 Sep\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t\t<a href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/category\/ser-padres\/\" rel=\"category tag\">Ser padres<\/a><\/div>\n<div class=\"qodef-e-info-item qodef-e-info-author\">\n\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/author\/papas\/\">\n\t\t\t\tPapas Inexpertos\t<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/2022\/09\/09\/lo-que-callamos-las-madres\/\">\n\t\tLo que callamos las madres\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tNuestros hijos son nuestra \u00fanica esperanza para el futuro, pero nosotros somos su \u00fanica esperanza para su presente y para su futuro. Zig Ziglar A muchas no nos gusta hablar de nu\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard   qodef-icon--right qodef-hover--icon-move-horizontal-short     \" href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/2022\/09\/09\/lo-que-callamos-las-madres\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Read More<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item swiper-slide qodef-item--full post-2714 post type-post status-publish format-standard has-post-thumbnail hentry category-independencia\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/2022\/09\/09\/llego-el-dia-de-separarnos-por-las-noches\/\">\n\t\t\t<img width=\"2560\" height=\"1709\" src=\"https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-pavel-danilyuk-7938055-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-pavel-danilyuk-7938055-scaled.jpg 2560w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-pavel-danilyuk-7938055-scaled-600x401.jpg 600w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-pavel-danilyuk-7938055-300x200.jpg 300w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-pavel-danilyuk-7938055-1024x684.jpg 1024w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-pavel-danilyuk-7938055-768x513.jpg 768w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-pavel-danilyuk-7938055-1536x1025.jpg 1536w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/09\/pexels-pavel-danilyuk-7938055-2048x1367.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/2022\/09\/\">\n\t\t9 Sep\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t\t<a href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/category\/independencia\/\" rel=\"category tag\">Independencia<\/a><\/div>\n<div class=\"qodef-e-info-item qodef-e-info-author\">\n\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/author\/papas\/\">\n\t\t\t\tPapas Inexpertos\t<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/2022\/09\/09\/llego-el-dia-de-separarnos-por-las-noches\/\">\n\t\tLleg\u00f3 el d\u00eda de separarnos por las noches\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tCuando cierres los ojos piensa en las cosas bonitas que te han pasado este d\u00eda Llego el d\u00eda de separarnos por las noches, lo s\u00e9, quiz\u00e1 para muchos suena demasiado dram\u00e1tico, e\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard   qodef-icon--right qodef-hover--icon-move-horizontal-short     \" href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/2022\/09\/09\/llego-el-dia-de-separarnos-por-las-noches\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Read More<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item swiper-slide qodef-item--full post-4 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentacion\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/2022\/08\/23\/alimentarse-y-alimentarlos-bien-todo-un-reto\/\">\n\t\t\t<img width=\"2000\" height=\"1335\" src=\"https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/08\/pexels-kampus-production-7669129.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/08\/pexels-kampus-production-7669129.jpg 2000w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/08\/pexels-kampus-production-7669129-600x401.jpg 600w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/08\/pexels-kampus-production-7669129-300x200.jpg 300w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/08\/pexels-kampus-production-7669129-1024x684.jpg 1024w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/08\/pexels-kampus-production-7669129-768x513.jpg 768w, https:\/\/papasinexpertos.rochesterapps.com\/wp-content\/uploads\/2022\/08\/pexels-kampus-production-7669129-1536x1025.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/2022\/08\/\">\n\t\t23 Aug\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t\t<a href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/category\/alimentacion\/\" rel=\"category tag\">Alimentaci\u00f3n<\/a><\/div>\n<div class=\"qodef-e-info-item qodef-e-info-author\">\n\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/author\/papas\/\">\n\t\t\t\tPapas Inexpertos\t<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/2022\/08\/23\/alimentarse-y-alimentarlos-bien-todo-un-reto\/\">\n\t\tAlimentarse y alimentarlos bien. Todo un reto\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tTodos conocemos la historia de la caperucita roja, todos recordamos de alguna manera la escena en la que caperucita cree que[\u2026] \t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard   qodef-icon--right qodef-hover--icon-move-horizontal-short     \" href=\"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/2022\/08\/23\/alimentarse-y-alimentarlos-bien-todo-un-reto\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Read More<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\t<\/div>\n\t\t<div class=\"swiper-button-prev\"><svg class=\"qodef-swiper-arrow-left\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"21px\" height=\"12.4px\" viewBox=\"0 0 21 12.4\" xml:space=\"preserve\" style=\"stroke: none;\"><g><path d=\"M0,6.2C0,6.1,0,6,0.1,5.9c0-0.1,0.1-0.2,0.2-0.3l5.3-5.3c0.4-0.4,0.8-0.4,1.2,0c0.4,0.4,0.4,0.8,0,1.2L3,5.3h17.1c0.3,0,0.5,0.1,0.6,0.2S21,5.9,21,6.2c0,0.3-0.1,0.5-0.2,0.6s-0.4,0.2-0.6,0.2H3l3.7,3.8c0.4,0.4,0.4,0.8,0,1.2c-0.4,0.4-0.8,0.4-1.2,0L0.3,6.8C0.2,6.7,0.1,6.6,0.1,6.5C0,6.4,0,6.3,0,6.2z\"\/><\/g><\/svg><\/div>\n\t<div class=\"swiper-button-next\"><svg class=\"qodef-swiper-arrow-right\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"21px\" height=\"12.4px\" viewBox=\"0 0 21 12.4\" xml:space=\"preserve\" style=\"stroke: none;\"><g><path d=\"M20.9,6.5c0,0.1-0.1,0.2-0.2,0.3L15.5,12c-0.4,0.4-0.8,0.4-1.2,0c-0.4-0.4-0.4-0.8,0-1.2L18,7.1H0.9C0.6,7.1,0.4,7,0.2,6.8S0,6.4,0,6.2c0-0.3,0.1-0.5,0.2-0.6s0.4-0.2,0.6-0.2H18l-3.7-3.8c-0.4-0.4-0.4-0.8,0-1.2c0.4-0.4,0.8-0.4,1.2,0l5.3,5.3c0.1,0.1,0.2,0.2,0.2,0.3C21,6,21,6.1,21,6.2S21,6.4,20.9,6.5z\"\/><\/g><\/svg><\/div>\n\t<div class=\"swiper-pagination\"><\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-005661d elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"005661d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d90a66\" data-id=\"9d90a66\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Todos conocemos la historia de la caperucita roja, todos recordamos de alguna manera la escena en la que caperucita cree que[\u2026] <\/p>\n","protected":false},"author":2,"featured_media":6,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[36],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/wp-json\/wp\/v2\/posts\/4"}],"collection":[{"href":"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/wp-json\/wp\/v2\/comments?post=4"}],"version-history":[{"count":14,"href":"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/wp-json\/wp\/v2\/posts\/4\/revisions"}],"predecessor-version":[{"id":2724,"href":"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/wp-json\/wp\/v2\/posts\/4\/revisions\/2724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/wp-json\/wp\/v2\/media\/6"}],"wp:attachment":[{"href":"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/wp-json\/wp\/v2\/media?parent=4"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/wp-json\/wp\/v2\/categories?post=4"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/papasinexpertos.rochesterapps.com\/index.php\/wp-json\/wp\/v2\/tags?post=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}